3 Ways to Improve Your Health in a Lap Pool, Swim Spas Maryland
Having a swim spa in the backyard makes getting exercise, relaxation and stress relief simple and easy. There’s no need to travel to a club or resort, pay high monthly fees or deal with strangers to use them, and they are available day and night, whenever there is time to enjoy them. Swim spas are a strategic tool to creating a better, healthier lifestyle at home.
Here are three ways owning a swim spa can improve the health and well-being of all members of the family.
A Swim Spa is the Best Way to Enjoy Simple and Fun Exercise at Home
Swim spas offer both comfort and luxury, while at the same time, giving people a place to swim without taking up valuable yard space. Swim spas are very compact in comparison with their bigger cousins, in-ground and above-ground pools. Swimmers get their exercise by swimming in place, rather than traveling across a distance. No turning or stopping is necessary and the depth and width of the spa are perfect for any desired stroke.
Swim spas are also great for water aerobics, and they can even be fitted with underwater treadmills for the extra advantage of healthy walking and running without the muscle and joint stress from pavement impact.
Swim Spas are Great for Pain Relief
Whether people have serious injuries, illnesses or disease or they just want to improve their health, a swim spa is a great tool for creating a healthier lifestyle right in the backyard. The combination of a hot tub on one end of the swim spa delivers powerful jet massage to sore, tired or injured muscles and joints. At the same time, the thermostat regulated heat keeps the water at the perfect temperature for soothing pain relief.
Better Sleep and Less Stress
At its very heart, a swim spa gives people the opportunity to escape to a luxurious and relaxing spot at the end of a long, hard day. After all of the exercise, after all the day’s work, soaking in a warm, comforting environment and letting all the stress and pains of the day wash away is one of the healthiest things a person can do for themselves and a swim spa allows for the perfect place to do just that. Soaking for 20 to 30 minutes before bed also prepares the body for a restful night’s sleep, so people can be healthier and better prepared for the following day’s activities.
Everyone in the home may have a different reason for enjoying the time spent in a swim spa, but it only takes one single piece of equipment to provide all of it to everyone. Along with the great health benefits of a swim spa, they are fabulous gathering spots for friends and family to enjoy the fun of water relaxation all year round. They’re easy to care for and simple to install. Consider the advantages of a swim spa in the backyard to create a luxurious and healthy lifestyle for the entire family. It’s not hard to see how much fun and pleasure a swim spa gives without taking up a lot of space.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
We’d like to encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being. Just give us a call and speak to one of our swim spa specialists.
To learn more about the benefits of owning a swim spa, pick up a copy of our Swim Spa Buyer’s Checklist. Just give us a call or visit our website at: http://www.acehardwareandhearth.com/free-buyers-guides/.